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Mental Health, One of the Important Triggers Is the Role of Parents

Mental health itself is influenced by events that have been experienced by a person. Mental health is a disorder that is often experienced by a child. Mental health itself is influenced by events that have been experienced by someone that will have a bad impact on someone's mentality in the future. One of the triggers is usually violence experienced by a child at home. Therefore, the family has a very important role in the process of shaping the mental health of children. Where the family can be a protector for children's health, and it can also be the emergence of health problems in children, for example a family that rarely interacts with their children, the child will be difficult to control, and what if a child who in his childhood was often beaten can make him very angry. cannot control his emotions later, the balance of parenting is also very influential, if a child is more often cared for by his mother, he will become softer and not learn about the strengths and also th...
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Delicious Catfish Recipe

mangut lele 

image source : https://kulinerkota.com/resep-mangut-lele/ 

Mangut catfish is a dish that is familiar to the people of Central Java and Yogyakarta. The mangut catfish dish is one of the rich culinary specialties in Yogyakarta, this mangut catfish dish can be used as a main dish in a family dinner.

In ancient times this was the main dish of the kings of the palace. The delicacy of eating catfish

This is a recipe for delicious catfish mangut.

Ingredients

5 catfish.

Catfish Marinade Seasoning:

1 piece of garlic.

2 kaffir lime leaves.

teaspoon coriander.

1 turmeric finger space.

Salt to taste

Enough clean water.

Ground spices:

4 red onions

3 cloves of garlic

2 large red chilies

9 pieces of red chili

1 turmeric finger

1 knuckle kencur

1 finger galangal

1/2 tsp coriander

4 pecans

Salt to taste

Sugar to taste

Spices:

1 lemongrass stalk (take the white part, crush it)

2 bay leaves

2 pieces of kaffir lime leaves

2.5 red tomatoes

6 whole chilies (optional)

Handful of Basil

How to cook mangut catfish

1. Weed the catfish, then soak the catfish in lime juice, add salt and garlic. Then let stand for about 10 minutes, after that the catfish is fried until cooked.

2. prepare the spices to be sautéed until fragrant, add the bay leaf, lime leaves, lemon grass, galangal, red cayenne pepper, stir-fry the spices until cooked.

3. Prepare the water and coconut milk then mix it with the spices that are being sauteed slowly and gradually. Add seasonings such as chicken stock rocyo, sweet soy sauce, sugar, and salt, cook until boiling.

4. the last stage, enter the catfish and green chilies, cook until the sauce shrinks and thickens, remove and serve to become the main menu.

please try one of the culinary delights of the archipelago from Central Java, Yogyakarta

 

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